Ready to move?

4 exercises • ~ 120 seconds

2
Seated Shoulder External Rotation
3
Desk Lat Stretch
4
Chicken Wing Elbow Circles Backward
Wall Lat Stretch
Seated Shoulder External Rotation
Desk Lat Stretch
Chicken Wing Elbow Circles Backward

Your 2 minutes workout is done!

🎉

🥱 Bored of the same workouts?

Sign up free — access 7 workouts

No credit card required

Already have an account? Sign in