Ready to move?

4 exercises • ~ 120 seconds

1

Open Book Stretch (Left Side)

2

Open Book Stretch (Right Side)

3

Thread The Needle Stretch (Left Side)

4

Thread The Needle Stretch (Right Side)

Open Book Stretch (Left Side)

Open Book Stretch (Right Side)

Thread The Needle Stretch (Left Side)

Thread The Needle Stretch (Right Side)

Your 2 minutes workout is done!

🎉

🥱 Bored of the same workouts?

Sign up free — access 7 workouts

No credit card required

Browse Workouts

Already have an account? Sign in