Ready to move?

4 exercises • ~ 120 seconds

1
Glute Bridge
2
Dead Bug
3
Half Kneeling Hip Flexor Stretch (Left)
4
Half Kneeling Hip Flexor Stretch (Right)
Glute Bridge
Dead Bug
Half Kneeling Hip Flexor Stretch (Left)
Half Kneeling Hip Flexor Stretch (Right)

Your 2 minutes workout is done!

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