Ready to move?
4 exercises • ~ 120 seconds
1
Thread The Needle Stretch (Left Side)
2
Thread The Needle Stretch (Right Side)
3
Butcher Block
4
Wall Angels
Thread The Needle Stretch (Left Side)
Get ready
5
Thread The Needle Stretch (Right Side)
Get ready
5
Butcher Block
Get ready
5
Wall Angels
Get ready
5