The site blocker that makes you stronger
Turn distraction time into fitness time. Workouts pop up exactly when you have time for them.
How it works
Set up in under a minute. Then your everyday browsing does the work.
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01
Install the extension.
One click from the Chrome Web Store. Free, open source, no signup required.
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02
Add your distraction sites.
Instagram, Twitter, Reddit — whatever pulls you in. Your list stays local in the browser.
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03
Browse as usual.
When you’re about to doom-scroll, we catch the moment and suggest a quick workout.
Got Questions? We've Got Answers!
Find answers to common inquiries about our browser extension:
Absolutely. The extension stores your distraction sites list locally in your browser — not on our servers. We can't see which sites you've added or when you visit them. We only know about workouts you complete, nothing else.
Nope! We have plenty of exercises that don’t require any equipment.
The extension is open source (MIT license) — anyone can inspect the code on GitHub. Site lists are stored locally in your browser, not on our servers.
You can always skip. After skipping, you get a 15-minute cooldown before the next prompt. The product is designed to be non-punitive.